Just a quick shout out to say good luck to all of the guys and gals who are competing in the Scottish Indoor Rowing Championships this weekend! Also, good luck to Lee and Dylan who are doing their CrossFit Level 1 this weekend! Enjoy!
Saturday
9am-10am- Open Gym
10am- CrossFit Lite
11am-1pm – Open Gym
Sunday
10am- WOD
11am-1pm – Open Gym
