Thanks to everyone for coming last night – it was a great night and still can’t believe how big a turn out there was!
Big thanks to Scott Herkes for organising it and he has managed to win himself another year as the head of the social committee!! Well done mate.
For those that haven’t been with us for over a year you won’t have experienced the “Twelve WODs of Christmas”. This is a tough 12 days of benchmark/hero workouts to challenge yourself with. This year we have pushed the boat out that little bit further with some workouts we’ve never programmed before……it all starts tomorrow so you can’t delay coming in after drinking too much alcohol last night 👍💪
(No prizes for guessing who made the 12 WODs banner 😂😂)
WOD
On the first day of Christmas my true love gave to me………..
“The Partitioned 7″
Bring a Buddy and be ready to sweat.
*PLEASE NOTE CROSSFIT LITE WILL NOT BE PART OF THE 12 WODS”
