Opening Day…

CrossFit East Kilbride Opening Day is on the 8th of June from10am till 5pm.

Come along and see what CrossFit is all about, talk to our Trainers, check out our facilities, try some of our equipment and watch demo workouts from the Trainers and a few experienced local CrossFitters.

Our Trainers will be on hand the whole day to answer questions and explain more about CrossFit; how it can benefit you; what makes it different from other gyms.

We are also running an Opening Day Offer: sign up between the 8th– 15th June and pay only £25 (Unlimited membership) for the whole month of June. You will also be entered automatically into a prize draw to win a 6 months’ free membership.

 

Timetable of Events

10am to 11am –OPEN GYM (speak with our trainers, sign up, check out the gym)

11am to 11:20am TASTER WOD – for beginners only to try out some popular CrossFit movements

12pm – DEMO WORKOUT – our trainers and a group of experienced CrossFitters will show you what a real CrossFit workout looks like.

12:30pm BBQ open

1pm-1:20pm TASTER WOD – for beginners only to try out some popular CrossFit movements

2pm – DEMO WORKOUT – our trainers and a group of experienced CrossFitters will show you what a real CrossFit workout looks like.

2:30pm to 5pm –OPEN GYM (speak with our trainers, sign up, check out the gym)

We want to make this a fun-filled day and let everyone see what CrossFit community is all about. Feel free to bring friends and family along.

We look forward to seeing you there!

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